Perhaps you’re newly sober and trying to figure out how to keep it going. Or maybe you’ve been sober for several months and you are starting to struggle. Either way, there are lost of helpful strategies that can help you to maintain your sobriety. I don’t think there’s one right way to get or stay sober. There are many ways! Using a mixture of these strategies is your best weapon! I am only 6 months into my alcohol-free life, but I wanted to share what has helped me the most. I hope some of these suggestions will be helpful for you, too!
June 28th, 2020 was the day I took my last drink. I didn’t really want it, but I didn’t know how else to deal with my emotions, especially the anxiety, loneliness, and depression. I hated myself for needing to drink. It made me feel weak, and I wanted to be strong. I wanted so muchContinue reading “I have been sober for 6 months!”