That is exactly what my panicked brain was screaming when Covid first hit and all the gyms closed. I was an avid spinner and in pretty good shape before the pandemic hit. I went at least 3 times per week. I LOVED it! However, the rapid spread of Covid-19 in my state forced the oneContinue reading “How can I lose weight if I can’t go to the gym?!”
Tag Archives: diet
My Resolutions for 2021
I don’t usually give much thought to New Year’s resolutions, but it seems like every year, losing weight is the first thing on my mental list and I often have some other vague ideas about what I’d like to accomplish. This year, I decided to get super clear on what I want to achieve andContinue reading “My Resolutions for 2021”
