“The night is far spent, the day is at hand. Therefore let us cast off the works of darkness, and let us put on the armor of light.” -Romans 13:12 When I was still drinking, I used to cry often. Daily, in fact. Most of the time, I felt anxious, sad, and frustrated. I wouldContinue reading “From Darkness and Tears to Light and Smiles”
Tag Archives: benefits of cutting out alcohol
Doing Dry January?: Health Benefits and 11 Tips
Lots of people have had the experience of overindulging in alcohol over the holidays, feeling like absolute crap by the time December 31st rolls around, and wanting to make a change in the new year. This is probably a big part of the reason why the well-known public health campaign called “Dry January” is so darn popular.
