This is a bit of a controversial subject from what I’ve gathered in my short time of not drinking, and I have been back and forth about how I feel about it. If you’ve never heard of it, kombucha is a fermented tea that has had a sharp rise in popularity over the past fewContinue reading “Is it okay to drink kombucha if you’re sober?”
This question has been weighing heavily on my mind lately. My husband and I are both currently living alcohol-free, but we have very different goals in that regard. I do not want to return to drinking alcohol, but he does, eventually. I stopped drinking mainly because I was tired of feeling crappy, never having anyContinue reading “Sobriety versus Moderation: Is it worth it to try to drink in moderation?”
This morning I baked a batch of blueberry muffins in an effort to get my very picky eater to eat something for breakfast, but he turned his nose up at them. I managed to get him to eat about half a cup of frozen blueberries and a graham cracker while I was making the muffins,Continue reading “Weight Loss Progress Update and Healthy Meal Plan Monday”
I don’t usually give much thought to New Year’s resolutions, but it seems like every year, losing weight is the first thing on my mental list and I often have some other vague ideas about what I’d like to accomplish. This year, I decided to get super clear on what I want to achieve andContinue reading “My Resolutions for 2021”
Lots of people have had the experience of overindulging in alcohol over the holidays, feeling like absolute crap by the time December 31st rolls around, and wanting to make a change in the new year. This is probably a big part of the reason why the well-known public health campaign called “Dry January” is so darn popular.