Staying Sober After the Loss of My Cat

I got Lucius at a farm on my way home from work one day. It was a rainy September day and a coworker had mentioned that there was a family giving away kittens. I had wanted a cat for quite some time, and with my wedding coming up in less than a month, I thoughtContinue reading “Staying Sober After the Loss of My Cat”

What does HALT mean?

Whether you’re new to recovery or not, you may have heard the acronym HALT and wondered what it meant. HALT stands for Hungry, Angry (or Anxious), Lonely, and Tired. People in recovery often use this acronym as a quick and easy reminder of things to check for when they have an alcohol craving. By assessingContinue reading “What does HALT mean?”

How to stay sober when everyone else is drinking

The classic advice about being around people who are drinking when you are trying not to drink, especially in early sobriety, is to avoid the situation entirely! However, that’s not always possible or realistic. You may have an upcoming event that you don’t want to miss, such as a wedding, a friend’s birthday, or aContinue reading “How to stay sober when everyone else is drinking”

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